Get Your FREE Listening Blueprint Workbook

Turn Your Pain Into Action — From Awareness to Healing

The companion guide that transforms Dr. Jason Han's "Martial Arts of Listening" from knowledge into real-world results

Whether You're Just Discovering This Approach or Ready to Go Deeper...

If you haven't read the book yet: This blueprint gives you a powerful taste of the 5-pillar system that helped a World Cup goalkeeper overcome a career-threatening injury and return to championship-level performance.

If you're already reading "The Martial Arts of Listening": This workbook is your roadmap to actually implementing what you're learning. No more wondering "okay, but how do I actually DO this?"

Here's What Frustrated Patients Tell Me:

"I understand the concepts, but I need help applying them to my specific situation."

"I want to try this approach, but I don't know where to start."

"The book makes sense, but I need a step-by-step plan for my own healing journey."

Sound familiar?

That's exactly why I created The Listening Blueprint. Because reading about transformation and actually experiencing it are two completely different things.

What's Inside Your FREE Blueprint:

🎯 The 5-Pillar Self-Assessment

Rate yourself in each listening area and discover exactly where you're strongest (and where you need the most help). Most people are shocked by what they discover about their own listening patterns.

📋 Chapter-by-Chapter Action Steps

Don't just read about listening with your ears, eyes, hands, brain, and heart—get specific exercises to practice each pillar immediately. Turn theory into skill.

💡 Your Personal Wellness Action Plan

The exact framework I use with professional athletes to map out their recovery journey. Answer four critical questions and create your roadmap from pain to performance.

🗣️ The Patient-Clinician Communication Bridge

Scripts and strategies to finally get healthcare providers to truly hear what you're saying. Stop leaving appointments feeling frustrated and unheard.

📝 Reflection Prompts & Journaling Exercises

Process your own healing journey with the same depth I brought to helping Max Crépeau overcome his devastating MLS Cup injury.

This Isn't Just Another Generic Workbook

Look, you can find plenty of health worksheets online. But this blueprint comes directly from my 17 years working with elite athletes—from Pittsburgh Steelers to Cirque du Soleil performers to World Cup goalkeepers.

These are the exact tools and assessments I use in my clinic.

The same approach that helped JoJo, the young softball player, go from barely being able to walk to dominating on the field again. The same system that guided Max through not just physical recovery, but the mental and emotional challenges of starting over after a career-threatening injury.

Perfect for Two Types of People:

📖 Current Readers of "The Martial Arts of Listening"

Take your journey to the next level. Stop wondering "how do I actually apply this?" and start getting real results with step-by-step guidance.

🔍 People Discovering This Approach for the First Time

Get a powerful introduction to the 5-pillar system that's transforming how people heal. See exactly why this approach succeeds where traditional healthcare fails.

Why I'm Giving This Away for FREE

Simple: I've seen too many people stuck in the cycle of rushed appointments, band-aid treatments, and feeling unheard by the healthcare system.

Whether you're dealing with chronic pain, recovering from injury, or just tired of being treated like a number, you deserve better.

And change starts with having the right tools.

This blueprint gives you those tools—the same ones I use with world-class athletes—completely free.

What Happens After You Download:

✅ Instant access to your PDF blueprint (no waiting, no hassle)

✅ Bonus email series with additional insights from my work with elite athletes

✅ First access to new resources and tools as I develop them

✅ No spam, ever — just valuable content when I have something genuinely helpful to share

Ready to Turn Insight Into Action?

Get your FREE Listening Blueprint and start your journey from pain to performance today.

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From Dr. Jason Han

After 17 years of working with everyone from World Cup athletes to weekend warriors, I've learned that the biggest barrier to healing isn't lack of treatment options—it's lack of truly being heard and understood.

This blueprint gives you the tools to change that, starting today.

Whether you're just beginning to explore this approach or you're ready to take your healing journey to the next level, these are the same assessments and action steps that have transformed lives at the highest levels of professional sports.

Your path to being truly heard starts here.

Dr. Jason Han
Board-Certified Sports Clinical Specialist
Seven-Time U.S. National Taekwondo Team Member
Former Head of Rehabilitation, LA Football Club

P.S. Remember: You've probably already spent hundreds or thousands on treatments that didn't truly listen to what your body was telling you. This blueprint costs nothing but could be the key to finally getting the healing you deserve. What do you have to lose?

[GET YOUR FREE BLUEPRINT NOW ]

 
 

Dr. Jason Han is the former Head of Rehabilitation/Team Physical Therapist for the Los Angeles Football Club, Co-Founder of HealthFit Physical Therapy & Chiropractic in Pasadena, CA, and Co-Founder of The Juice Athlete Compound. He has dedicated a great deal of his life to optimizing his skills as a movement specialist. 

As a former elite level athlete, he was a 7-Time US National Taekwondo Team Member, Olympic Training Center Resident Athlete, 2x World Cup Silver Medalist, World University Silver Medalist and 2x Pan Am Championship Bronze Medalist. Regarded as one of the fastest and most technical fighters of his generation, he continues to help martial artists worldwide reach their athletic goals.

As a physical therapist and strength & conditioning specialist, Dr. Jason Han aims to keep you mobile and active to restore your belief in health's potential. He does this by giving you the same level of care he provided to all of his professional clients during his stints with the Pittsburgh Steelers, Cirque du Soleil and now the Los Angeles Football Club. During his career, he has worked with several Olympians, professional, collegiate, junior, elite level athletes and high level executives. 

 
 

Behind The Scenes At LAFC

 

Timeline:

  • 1998-2005: 7x USA National Taekwondo Team Member - Pan Am & World Cup Medalist

  • 2008: NFL’s Pittsburgh Steelers - Physical Therapy Intern & Consultant

  • 2010-2012: Cirque du Soleil’s Iris - Performance Physical Therapist

  • 2012 - Current: HealthFit Physical Therapy & Chiropractic - Co-Founder

  • 2015 - Current: The Juice Athlete Compound - Co-Founder

  • 2018 - Current: MLS’s Los Angeles Football Club - Head of Rehabilitation

Education:

  • 2002: Bachelor of Arts in Integrative Biology - University of California, Berkeley

  • 2008: Doctor of Physical Therapy - Washington University in St. Louis School of Medicine

  • 2009: Board Certified Sports Clinical Specialist - University of Pittsburgh Center for Sports Medicine Residency